10,000 Steps for Mental Health

As a community we are experiencing enormous change, upheaval, loss and fear. The accessibility of mental health services in our community is especially important at this time. Requests for counselling at Shalom are increasing, while many people have experienced a reduction in income. This combination leads to a need for more affordable counselling, and Shalom is working to meet this need.

10,000 Steps for Mental Health is a walk to support affordable and accessible counselling. We have made the decision to hold this year's event virtually. Although we would prefer to be together as a community taking steps for mental health, we have made the decision to encourage participation from the location of your choice. This removes the risks associated with gathering as a group, and allows each of us to find our own meaningful space to take 10,000 steps for mental health. We hope to be able to join together again next year!


Event Details

Date: Saturday, September 19, 2020

Time: Virtual send off at 9 am - registered participants will be sent the link.

Location: To maintain the health and safety of all participants, we are encouraging virtual participation this year.

Share your 10,000 Steps: Please consider taking a picture of yourself taking 10,000 Steps for Mental Health and send it to us! You can post it on social media with the hashtag #10000stepsformentalhealth.

Thank you for taking the time to "Hold the Hope" with us at 10,000 Steps for Mental Health! Your support is a statement about the importance of assisting those who struggle and providing affordable and accessible mental health services in our community.