Helping People Grow Toward Peace and Wholeness

Good mental health means finding a balance in all areas of your life: social, emotional, physical, spiritual, and mental.

We provide affordable, high-quality therapy rooted in compassion, dignity, and care staffed by registered counselling professionals.

We walk alongside people facing life’s struggles—depression, grief, anxiety, relationship conflict, spiritual questions, and more—supporting growth, healing, and mental well-being. Our work is grounded in the belief that every person can find peace and strength through supportive relationships and meaningful conversations. We celebrate the diversity of our community and honour each person’s unique story.

Thanks to many generous donors, Shalom makes counselling affordable and accessible with an equity-based fee scale.

Shalom is also a member of the Counselling Collaborative of Waterloo Region (CCWR), a partnership between six non-profit, community mental health agencies within Waterloo Region. The CCWR works together to make it easier for people to find local and affordable counselling, wherever they live in the Region.

At Shalom we are committed to making our services available to those who need them at an affordable cost. 9 out of 10 people seen by Shalom’s counsellors benefit from a reduction in fees made possible by donations from people like you who value the availability of high quality mental health services. Your donations help ensure access to counselling for those people who need it most.